Strength and Coordination with Alysia at the Pine Plains Free Library

Pine Plains Free Library 7775 NY-82, Pine Plains

Building strength, flexibility and coordination through basic movement and fitness exercises drawn from Pilates, dance and yoga. Alysia is offering a class every Monday for people interested in promoting their physical wellness. The class includes time dedicated to warm-up, physical exercise targeting different parts of our bodies, and gentle stretching. Dress in comfortable clothes and […]

Health Care Navigator Appointments

Health Care Navigator Appointments
Roeliff Jansen Community Library 9091 NY-22, Hillsdale

Roeliff Jansen Community Library hosts a Healthcare Consortium navigator the second Monday of each month. A navigator helps you shop, compare and enroll in affordable health insurance–including Medicaid and Child […]